Wellness Coaching —services are offered pro bono for a limited time.

• Six meeting sessions

• 30 or 45-minute time frame available

• Virtual or in-person (distance permitting).

Yoga & Dynamic Stretching

• Private and groups

• Workshops and Retreats

• 1-3 hours, half-day, and full-day options

• Reach out for schedule and pricing

Bespoke Workshops

• Customized for your organization

• 1-3 hours, half-day, and full-day options.

• Reach out for options and pricing