Health IS wealth. It means showing up in your best form for family, friends, work, and the projects that fill your life with meaning and heart.

We each navigate challenging times in life. What I've learned is the transformative power of having support and guidance along the way—and that's exactly what inspires my work with C BENTLEY WELLNESS.

I pursued training with the Mayo Clinic to learn from its renowned research and evidence-based practices. This builds on a rich foundation: decades as a professional dancer, performing on Broadway*, working in film and television production, leading university courses, certifying in yoga and dynamic stretch techniques, serving as a dance competition judge, and being a lifelong student of neuroscience, health psychology, and integrative nutrition. Through it all, my favorite role remains being a mom.

I walk the talk! Every day, I invest in my health through intentional choices—often small moments and measures—each one designed to align with what matters most to me.

Now, I'm honored to offer C BENTLEY WELLNESS to help you do the same: to show up fully for what matters, supported every step of the way.