I’ve Done It—You Can Too

As a professional dancer, I had an extensive, eclectic career working on Broadway, television, film, music videos, and commercials.

In New York, performed up to five shows a day at Radio City Music Hall’s Christmas Spectacular. I was a New York Knicks City Dancer. I danced eight shows a week on Broadway. I booked commercials, MTV music videos, and events for Disney.

I traveled to shoot films, commercials, and to compete on Star Search, the precursor to dance competition television shows. I performed for headliners in Monte Carlo, for the King in Morocco, and for special events in China.

I lived spells of life on the road, doing National Tours for Broadway productions, the Auto shows, industrials, teaching, judging, and performing with Columbia Records recording artists.

In short- I was ALWAYS training, auditioning, rehearsing, performing, and working to keep myself in shape. It was relentless, exhausting—and exhilarating. I loved my work. My mission was to be strong enough to endure even the toughest projects and schedules.

I took on the mindset of an elite athlete. Each project, each day, required an intentional approach to health to keep me active and competitive. I had to work on warm-up and recovery techniques, tweak my diet, and find ways to manage my mental and emotional well-being. I needed to manage the business end of performing and honor my spiritual needs.

This led to a passion for wellness, and a desire to help high performers find their own tools for success. Utilizing evidence-based methods from the Mayo Clinic, I’ve since worked with over five hundred aspiring dancers and actors, helping them train as athletes for their careers.

Now, let me help you with yours!

~Carol